Ok. Here we go.
Swam on Monday. 15x100 working on leaning on my lungs.
Kinda lazy mentally but that is ok. Took extra rest. Didn't worry about send off time. Earlier in the day I took my kids for a hike and later I would take them swimming so this was my break.
Tuesday was a short track session. 6x400. Times were mostly 1:33. With one 1:23 where I went out too hard.
I feel pretty good. I know Sunday is going to hurt but I feel as ready as I could hope to feel.
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