Day 3 of anti biotics. I wake up feeling ok but by mid day a headache sets in and it is crushing.
Tuesday got 3x1mi done at track. My hr was really really high compared to last set of 1mi repeats in December.
Got a bit of squat and deadlift as well.
On Wednesday I got on the trainer in the morning. I was gonna do strength at lunch but the headache set in and I am done for.
Got in a 6mi run on Thursday and a bike and swim on Friday. Saturday was 10mi in 1:21. By the end I felt like myself for the first time in a few weeks.
It looks like things are timing out well this go around. I'm not sick anymore and my injuries are pretty minor.
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