Monday, July 30, 2012

Testing weeks

I am at the end of the endurance nation "get faster" program. I have 2 rest days in a row then I re test sbr to set training zones for the build to Austin.
So I will rest today.
Past that, I'm not sure what my schedule will look like. Which I am not crazy about. I like my routines...
I do plan to hold on to the strength training for as long as I can.

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