That is my central reality today.
Monday was an interval run and a swim. Did em.
Today was an interval bike brick run. Did em but didn't quite hit the run times on the back half of the run.
I drop my bike off for transport today.
I have a soar throat and feel a little sluggish. Could be allergies. Will be getting extra rest.
Might have to schedule juggle the next couple of days to accommodate a work trip to Austin on Thursday.
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