Saturday, November 19, 2011

10mi at marathon pace

After a rest day yesterday it was hard not to push the pace. But I took it easy. Ended at about an 8:50 pace. Nothing that should keep me from being recovered to ride tomorrow.
I guess I will just keep adding a mile for the next few weeks. At least till it hit 16 or so. I need to look at a calendar and see how many weeks I have to get ready. I want to get a 22mi in a few weeks before the race. If I can succeed at 22, I can gut out 4.2 for sure.

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