When to say when

So after yesterday's Tt in the morning, the banded box squats and metcon at lunch and my second bad night's sleep in a row, I'm resting today.
It is the right thing to do. I need to recover after the work. I knew it when I was starting to get sore last night. Then George woke me up at 1:30am. Then Terri started snoring at 3.
Cc was crying for someone to come get her at 6 and it was clear that the right thing to do was rest today. I can always hit a garage wod this evening if I feel better. Maybe a 21 15 9 of push press and banded pushups. Give the legs a break.
Here is George. When a Great Dane asks to be let out to go to the bathroom, you let him out.