Tuesday, January 31, 2012

Swim

I am still getting back together after Sunday. I could use about 10hrs of sleep.
Terri made chocolate chip cookies and I ate a shit ton of them yesterday.
Today I hit the pool. 2x200m drills, 10x100m on a 2:30 send off. Times were 1:56 to 2:04 then 4x50 low stroke count. Lowest was 17.
Kind of sloppy in the interval times. 8 sec is too wide a spread.

So my intention is to go back to normal tomorrow. Normal food. Normal training. Let's see how I do...

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