I tried to run this afternoon. But I could tell that it wasn't a good idea in the first 100m.
So I rode the trainer and did some Situps and pushups.
Even after that, the swelling was pretty bad. I am not sure what tomorrow is going to be like. I need to get this well ASAP. My guess is that even if it feels perfect tomorrow I should stay off. Because it felt ok today.
It wouldn't be right to swim either. Not till it closes up better.
So I will most likely hit the weight room.
Here I am with ice watching the superbowl...
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