Don't tell anyone but...

I ran last night. Just a little and not fast but it felt fine.
I had to take our puppy for a walk because he had too much energy and was terrorizing everyone. And while on the walk I jogged a little.
Long and short, I am hopeful for a run this weekend.

Today was swim. Hit a 500m pr but was a bit slower than Thursday. Albeit over a longer distance.
I was supposed to do 2x500 on 3min rest but I made a deal with myself that if I pr'd the first 500 I could go easy on the second.
So after 500m of warm up I swam a 10:03 then rested 3 and coasted an 11:30.
Then did a couple 2:00 100's on short rest, 4x50 fast 49 sec or so with 1:00 in between and a few 25's and I was done!