Took a swing at grace today. Grace is 30 clean and jerks at 135lbs for time.
I did it in January and did not finish before the 15 or 20 min cutoff. Got 27 reps.
Today I finished in 11:43.
And I had enough left to cj 145, 155 and 165 afterwards. Failed 175 and 170. Didn't miss a single clean all day.
I need to work on my jerk though. I do not drop very low at all. So I am relying on a big push jerk to get the weight up.
I need to spend some time with a 95lb bar and practice getting really really low.
Tomorrow should be interesting. Target is 13.1mi but it is supposed to rain. We shall see...
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