Back to class

Made the 530 cf class for the first time all week. It was really good to be back.
We did a long partner wod. I worked with a really good athlete and ended up pushing myself a little harder because of it.
Wod was:
250 kbs
200 sit ups
150 burpees
100 pullups for time.
26:22.
Pretty well split the reps in half.
I'd like to try 1/2 the total reps by myself to see if it was faster.
Felt last night's hang cleans during the kbs.
I really like the home gym setup. But I push harder in a group setting. That is just a fact. I can lift big at home without a drop off. But for a hard core met con, competition helps.