Pool

Got in the pool today. Didn't feel like doing drills. Just went swimming. 8x200m on about 1:30 rest.
Times were 2:14 to 2:24.
Swimming 1x per week isn't going to cut it during tri season. But for now it is fine.
My disk problem didn't clear up with the steroids so I am going back to the doc tomorrow am. My guess is that he will want an MRI. I have a few days off from work for the holidays. I am going to spend as much time as I can laying down. For now I am going to run and selectively cf. no weight overhead. That seems to aggravate it.
I sure hope that it clears up without having to loose too much fitness.
it seems like something always happens during a marathon training cycle. Usually it is some sort of sinus infection. But even with this, my brain was really asking for a rest and u was trying to push through and now I am hurt. Not sure of cause and effect but it is a conspicuous trend.