My track session became a 6mi jog then morphed back into a 3mi run with some surges before I even got out the door.
My brain is producing a few excuses. Here they are for your enjoyment:
1) I am less than 3 weeks from my marathon and all the training that led up to it
2) I am ramping up bike and run day is coming right after
3) my achilles really hurts. Really.
all true. 1 and 2 will pass. 3 is gonna take some time and attention. And no more box jumps. And maybe pt.
No comments:
Post a Comment